{"title":"Wellbeing Workshops","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDiscover our bespoke wellbeing workshops designed to promote selfcare and relaxation. From \u003c\/span\u003e\u003cspan class=\"s2\"\u003eRelax and Glow\u003c\/span\u003e\u003cspan class=\"s1\"\u003e guided facials using our natural skincare, to \u003c\/span\u003e\u003cspan class=\"s2\"\u003eBrew Your Own Kombucha\u003c\/span\u003e\u003cspan class=\"s1\"\u003e sessions where you'll learn to create your own gut-loving drink, each experience is crafted to nourish from the inside out. Our \u003c\/span\u003e\u003cspan class=\"s2\"\u003eRevive \u0026amp; Thrive\u003c\/span\u003e\u003cspan class=\"s1\"\u003e workshop combines gentle seasonal yoga with holistic rituals to reconnect body, mind and soul. Ideal for workplace wellbeing, zen hen dos, or a relaxing day with friends. Contact us to tailor your perfect wellness experience and pricing. Let us help you relax, reset and glow.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"relax-glow-workshop","title":"Relax \u0026 Glow Guided Facial Workshop","description":"\u003cp\u003eUnveil your skin's natural beauty and embark on a journey of holistic selfcare at our exclusive Facial and Well-Being Workshop led by Ermana's founder, Claire. Join us for an enriching experience that combines skincare expertise with mindful practices to nurture both your complexion and your soul.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDuring this immersive workshop, Claire will guide you through the Ermana 3-step skincare routine, unveiling the secrets behind our luxurious natural skincare products and their potent plant-based ingredients. Learn firsthand how to pamper your skin with gentle yet effective formulations crafted to restore balance and vitality.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eClaire introduces you to the transformative power of facial rejuvenation techniques. Through a guided self-massage infused with elements of traditional Japanese and Indian methods including Acupressure and Facial Reflexology, discover how to release tension, enhance circulation, and stimulate your skin's natural radiance from within.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eImmerse yourself in a sanctuary of serenity and wellness as you embark on this holistic journey towards luminous skin and inner harmony. Reserve your spot today and treat yourself to an unforgettable experience that revitalises body, mind, and spirit.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePrice includes a mini face oil, facial tool and 20% off voucher.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUNDAY 17th May\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12-2pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.theweeretreat.co.uk\/\" target=\"_blank\" title=\"The Wee Retreat\" rel=\"noopener noreferrer\"\u003eThe Wee Retreat \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ermana Natural Skincare","offers":[{"title":"Sunday 17th May 12-2pm @theweeretreat","offer_id":56373463023996,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0469\/8528\/1689\/files\/relax_and_glow_erm.png?v=1742478974"},{"product_id":"kombucha-workshop","title":"Kombucha Workshop","description":"\u003cp class=\"MsoNormal\"\u003eJoin us for an exciting workshop where you'll learn the art of making Kombucha.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePerfect for gut health, kombucha is a delicious alternative to sugary drinks – and we’ll be sampling lots of different flavours throughout the workshop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStep-by-step guidance on brewing your own kombucha\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTips on flavouring with different ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA tasting session with different flavour combinations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYour own starter kit to take home so you can keep brewing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRecipe ideas and guidance for ongoing success\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eDuring this engaging workshop, you'll delve into the magic of Kombucha and discover the world of fermented drinks, all while enjoying delightful tastings.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAs studies increasingly emphasise the link between healthy gut bacteria and immune function, you'll explore how the probiotics found in Kombucha can potentially bolster gut health and, in turn, strengthen the immune system.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTo continue your Kombucha journey beyond the workshop, you'll receive your very own S.C.O.B.Y. in a  jar to nurture and ferment Kombucha at home.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDon't miss out on this opportunity to master the art of crafting delicious and nourishing Kombucha recipes in the comfort of your own kitchen!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDATE: \u003cstrong\u003eWEDNESDAY 15TH JULY 6.30-8PM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVENUE\u003cstrong\u003e:  \u003c\/strong\u003e\u003cstrong\u003eMOD POD SALON \u0026amp; GALLERY, \u003c\/strong\u003e\u003cstrong\u003e9 RANNOCH ST, CATHCART G44 4DF\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ermana Natural Skincare","offers":[{"title":"Default Title","offer_id":56002448982396,"sku":null,"price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0469\/8528\/1689\/files\/IMG-5317.png?v=1752783032"},{"product_id":"gutandglow","title":"Gut \u0026 Glow Workshop","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eNourish your gut. Support your skin. Discover your glow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eJoin us for a unique wellbeing experience that combines the power of gut health with natural skincare rituals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eIn this hands-on workshop, you'll learn how to brew your own kombucha at home, discover why your gut microbiome plays such an important role in skin health, and enjoy tasting a variety of delicious kombucha flavours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eWe'll explore the fascinating connection between the gut and skin, including how digestion, inflammation and the microbiome can influence everything from skin radiance to breakouts and sensitivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eThe second half of the workshop focuses on natural skincare and facial wellness. You'll learn about plant-based ingredients and oils, why they work so beautifully with the skin, and how to create a simple yet effective three-step skincare ritual.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eWe'll then slow down with a guided facial massage session incorporating:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFacial massage techniques\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eGua Sha\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFacial reflexology\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eRelaxation and nervous system support techniques\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eYou'll leave feeling relaxed, informed and empowered with practical tools you can use at home to support both your gut and skin health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s4\"\u003eWhat's Included\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Kombucha brewing demonstration\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Kombucha tasting session with a range of flavours\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Gut health and skin health education\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Natural skincare and plant oil workshop\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Three-step facial routine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Guided facial massage\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Gua Sha and facial reflexology techniques\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ SCOBY starter culture to take home\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Step-by-step kombucha brewing PDF guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Mini facial oil\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Gua Sha tool\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003e✔ Exclusive workshop discount code\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eWhether you're curious about fermentation, looking to support your skin naturally, or simply wanting an afternoon of self-care, Gut \u0026amp; Glow is the perfect workshop to help you feel well from the inside out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003ePerfect for: women in midlife, the gut-curious, and anyone feeling bloated, stressed or out of balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003ePlaces are limited – come ferment some feel-good with us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSunday 30th August \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e12-3pm\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWee Retreat \u003c\/p\u003e","brand":"Ermana Natural Skincare ","offers":[{"title":"Default Title","offer_id":55213976256892,"sku":null,"price":49.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0469\/8528\/1689\/files\/IMG-3479.jpg?v=1746802218"},{"product_id":"glowandflow","title":"Glow \u0026 Flow at Arlington Bath Club","description":"\u003cp\u003e\u003cstrong\u003e🗓  Saturday 12th September\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e 🕥 1pm - 5pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e 📍 The Arlington Bath Club, Glasgow G3 6DT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cbr\u003e2pm – 5pm @Reading Room for facial and yoga\u003cbr\u003e(Access to Arlington Bath Club facilities from 1pm)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eJoin us for an afternoon of relaxation, self-care and wellbeing in the beautiful surroundings of Arlington Bath Club, Glasgow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYour experience begins with exclusive access to the historic Arlington facilities from 1pm, giving you time to enjoy the swimming pool, sauna and steam room before our guided wellbeing session begins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eFrom 2pm, you'll be welcomed into The Reading Room for a calming and restorative afternoon featuring:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• A natural skincare facial workshop with Ermana Natural Skincare\u003cbr\u003e• Learn a simple three-step skincare ritual using nutrient-rich plant oils\u003cbr\u003e• Guided facial massage techniques to boost circulation, release tension and support glowing skin\u003cbr\u003e• Relaxing yoga designed to calm the nervous system, improve mobility and leave you feeling refreshed\u003cbr\u003e• Time to connect with like-minded people in a beautiful setting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou'll leave feeling relaxed, restored and glowing inside and out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIncluded:\u003cbr\u003e✓ Access to Arlington Bath Club facilities from 1pm\u003cbr\u003e✓ Guided natural skincare workshop\u003cbr\u003e✓ Facial massage instruction\u003cbr\u003e✓ Relaxing yoga session\u003cbr\u003e✓ Herbal refreshments\u003cbr\u003e✓ Take-home skincare treats\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWhether you're looking to unwind, learn new self-care rituals or simply take some time for yourself, this afternoon is designed to nourish your skin, body and mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSpaces are limited.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ermana Natural Skincare ","offers":[{"title":"Default Title","offer_id":55471324823932,"sku":null,"price":49.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0469\/8528\/1689\/files\/IMG_0654_052357c4-2fb5-4b79-9423-071c105b15ad.jpg?v=1781178077"},{"product_id":"power-pilates-facial-workshop","title":"Power Pilates \u0026 Facial Workshop","description":"\u003cp class=\"p1\"\u003ePower Pilates \u0026amp; Glow Workshop at Soulworks Studio\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003eJoin us for a feel-good afternoon designed to leave you energised, glowing and properly reset.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWe’re bringing together an uplifting Power Pilates session, a hands-on natural skincare facial workshop and calming matcha moments at Soulworks Studio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eExpect movement that boosts circulation and energy, skincare rituals that support healthy glowing skin, and space to slow down, connect and recharge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou’ll learn simple facial massage and skincare techniques you can take home, discover the benefits of natural plant oils for your skin, and enjoy a nourishing matcha while you unwind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✨ Power Pilates\u003cbr\u003e✨ Natural skincare facial workshop\u003cbr\u003e✨ Matcha tea 🍵 \u003cbr\u003e✨ Leave with mini face oil and gua sha tool  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eLimited spaces available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📅  Sunday 6th September \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e⏰ 12-2pm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📌 Soulworks Studio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"847\" data-end=\"949\"\u003eCentral Chambers,\u003c\/p\u003e\n\u003cp data-start=\"847\" data-end=\"949\"\u003e1st Floor\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuite 62, 93 Hope St,\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGlasgow G2 6LD\u003c\/span\u003e\u003c\/p\u003e","brand":"Ermana Natural Skincare ","offers":[{"title":"Default Title","offer_id":56744032403836,"sku":null,"price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0469\/8528\/1689\/files\/IMG-9838.jpg?v=1770287319"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0469\/8528\/1689\/collections\/anna-tarazevich-HX3MOurRLPE-unsplash.jpg?v=1781176688","url":"https:\/\/ermana.co.uk\/collections\/wellbeing-workshops.oembed","provider":"Ermana Natural Skincare ","version":"1.0","type":"link"}