In a world where self-acceptance and resilience are more important than ever, our latest Skin & Within episode features an extraordinary conversation with Dylan Lombard—a young man living with MDP syndrome, a rare condition that affects only 15 people worldwide. Dylan’s story is not just about navigating the challenges of a rare condition; it’s a powerful testament to the human spirit, resilience, and the importance of embracing who you are.

Embracing Individuality

Dylan opens up about the daily challenges he faces due to MDP syndrome, including the loss of fatty tissue and increased sensitivity to cold. He also reflects on the bullying he endured during his formative years, a difficult experience that led him to seek acceptance and understanding. But instead of allowing these hardships to define him, Dylan chose to lean into his individuality and share his story with the world.

Through it all, Dylan has found strength in creativity and self-expression. He discovered a passion for photography, which allows him to process his emotions and capture the world through his unique lens. "When you take a photograph, it's like time is frozen," he explains, emphasising how visual storytelling helps him communicate his feelings and experiences. His striking black-and-white photography often features solitary figures, reflecting both the challenges of isolation and the beauty of standing apart.

Finding Joy Through Dance

Dance has also played a transformative role in Dylan’s life as he is part of an incredible organisation called Indepen-dance. It serves as a form of emotional release and connection, allowing him to spread positivity and joy. Dylan’s infectious spirit is clear as he discusses sharing his dance moves on social media to lift others up. With over 250,000 followers on Instagram, Dylan has created a community built on acceptance and authenticity—a space where others feel seen and inspired.

Overcoming Negativity

Dylan also addresses the impact of social media on self-esteem. He’s no stranger to negative comments, but he’s learned to approach them with understanding rather than taking them to heart. “The negativity often comes from a place of jealousy or personal struggle,” he notes, encouraging listeners to focus on self-love and resilience instead of seeking validation from others.

Advice on Self-Acceptance

Dylan’s advice for those struggling with self-acceptance is simple yet profound:
👉 Surround yourself with supportive people.
👉 Believe in your worth.
👉 Don’t let the opinions of others shape how you see yourself.

“If you don’t love yourself, then you can’t love someone else,” he wisely shares, reminding us that true confidence and acceptance begin from within.

Here are a few ways to nurture self-acceptance:

1. Challenge negative self-talk – Notice when you’re being self-critical and ask yourself if you would speak that way to a friend. 

2. Focus on how you feel, not how you look – Pay attention to how your body feels when you move, rest, or nourish it with good food and exercise. 

3.  Practice gratitude – Instead of focusing on perceived flaws, appreciate your body for what it allows you to do each day. 

A Story of Strength and Authenticity

Dylan Lombard’s story is a powerful reminder that self-acceptance isn’t about perfection—it’s about embracing your true self, even when the world makes it difficult. His courage, creativity, and positive outlook make this episode a must-listen for anyone seeking inspiration and a renewed sense of self-worth.

✨ Tune in to Skin & Within for this uplifting conversation with Dylan Lombard—and be reminded that you have the strength to thrive exactly as you are.