Ermana Natural Skincare
Brew. Balance. Breathe
A Midlife Hormone & Gut Health Workshop
Saturday 15th November
1.30-4.30pm
Grounded Welbeing, 19 Miller St, Ayr.
This workshop is all about helping you understand the link between your gut and your hormones during midlife and menopause.
We’ll start by showing you how to brew your own kombucha at home. Then we’ll talk through how gut health affects hormone balance, and what’s really going on in your body during this stage of life.
To finish, you’ll take part in a gentle yoga session designed to ease bloating, reduce stress and calm your nervous system.
What’s included:
* Kombucha brewing demo + starter kit to take home
* Talk on gut health, hormones and midlife wellbeing
* Bloat-friendly yoga and breathwork
* Herbal tea and time to connect
Perfect for: women in midlife, the gut-curious, and anyone feeling bloated, stressed or out of balance.
Places are limited – come ferment some feel-good with us.
Let customers speak for us
Like every Ermana product I have used this one does not disappoint. My skin was in much need of something as it was all dry and tight due to seasonal differences I think. This wee miracle pot has sorted it right out. I've been using it once a week and it's made a huge difference. (also , I doubt it's recommended, but when a bit gets in my mouth it tastes AMAZING!!)
Lovely stuff, highly recommend.
I bought this in the hope that I'd find a product I could stick with long term, and not having used oil before was a bit unsure what to expect. I love it, my skin feels lovely, healthy and soft. And as other reviewers have said it doesn't feel 'oily'! The smell makes me smile everytime I use it.
Very nice uplifting comforting makes my skin feel fab
A really, beautiful smelling exfoliator which leaves my skin glowing! Love this product!
This oil is perfect for my dry skin. and have now used it for many years. I notice if I forget to put it on.
Sounds wrong - but it’s absolutely true! Love this facial oil, glides onto the skin so easily & no sticky lingering sensation. Perfect conditioning & dreamy fragrance too 💚
Fabulous evening with Claire who was super knowledgeable, now all geared up to try
Gently effective, with that gorgeous Comfort smell that the Comfort Balm has. Long lasting too. 😊
My skin absolutely LOVES it. My very dry and irritable skin drinks this oil up; it's so easily absorbed. It smells like an expensive facial and leaves my skin feeling so happy! I now cannot live without it and have bought 3 bottles so I have one in every bag!
Having very sensitive extremely unpredictable skin, trying new products is always a risk, but this balm has proved 100% worth it! It’s so moisturising and creates almost like a protective barrier! Love it. Already bought another
Yet another wonderful product - so natural and a treat for my skin - I look forward to using the renew face oil!
Love this product - my skin feels so much cleaner and fresher using it and it smells wonderful
