Skip to content
This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Congratulations! Your order qualified for free shipping Free UK shipping for all orders over £50

Ermana Natural Skincare

  • Our Story
  • Shop
    • By Product
      • All Products
      • Face
      • Hands
      • Body
      • Men's
      • Gift Sets & Vouchers
      • Travel Size Skincare
    • By Skin Condition
      • Hypersensitive
      • Dry & Dehydrated
      • Pregnancy
      • Dermatitis & Eczema
      • Dull Skin
      • Oily & Acne Prone
      • Ageing & Mature Skin
  • Wellness Workshops
  • Workplace Wellbeing
  • Skin & Within Podcast
  • Blog
  • The Glow Gang
  • Oil & The Skin
    • Base Ingredients
    • Essential Oils
  • Awards & Press
Search
  • Our Story
  • Shop
    • By Product
      • All Products
      • Face
      • Hands
      • Body
      • Men's
      • Gift Sets & Vouchers
      • Travel Size Skincare
    • By Skin Condition
      • Hypersensitive
      • Dry & Dehydrated
      • Pregnancy
      • Dermatitis & Eczema
      • Dull Skin
      • Oily & Acne Prone
      • Ageing & Mature Skin
  • Wellness Workshops
  • Workplace Wellbeing
  • Skin & Within Podcast
  • Blog
  • The Glow Gang
  • Oil & The Skin
    • Base Ingredients
    • Essential Oils
  • Awards & Press
  • Log in
  • Search
S1 Ep8. Navigating Hormonal Changes: Insights from a Menopause Medic

by Claire GrayApr 30, 2025

hormone healthmenopauseperimenopause

S1 Ep8. Navigating Hormonal Changes: Insights from a Menopause Medic

Menopause. It’s a word that still carries far too much stigma and confusion, despite being an entirely natural life stage for half the population. In the latest episode of Skin & Within, host Clarie Gray sits down with menopause specialist Dr Fiona O’Donoghue to demystify this often misunderstood transition and offer a calm, clear perspective on what women can expect – and how to manage it. Fiona brings both medical expertise and a refreshingly human touch to the conversation. Together, Clare and Fiona explore the full scope of what menopause means – from the early signs of perimenopause through to post-menopause...

Close