The Fear of Ageing: How Worrying About Getting Older Can Accelerate the Process

Ageing is a natural part of life, yet for many, the thought of growing older evokes anxiety and fear. Recent research suggests that this apprehension isn't just a psychological burden—it may also have tangible effects on how quickly we age biologically. This article delves into the link between the fear of ageing and accelerated biological ageing, drawing on evidence-backed studies to highlight the profound mind-body connection.