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Embracing Seasonal Yoga: Insights from Julie Hanson

by Claire GrayAug 12, 2024

mindful livingmindfulnessseasonal yogayogayoga teacher

Embracing Seasonal Yoga: Insights from Julie Hanson

In episode 3 of "Skin and Within" podcast, I had the pleasure of interviewing Julie Hanson, a distinguished yoga instructor with over two decades of experience. Our conversation explored the profound benefits of yoga, the importance of seasonal practices, and how Julie's approach to yoga teacher training transforms not only physical health but also overall well-being.

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